Healthy Vegetarian Recipes

<< Check out the downloads of FREE games, FREE MIDI music, >>
<< FREE galleries, and get FREE MONEY for >>
<< ordering any product. >>

Asparagus-Seaweed Rolls

Ingredients:
150 g (1/3 lb.)                     fresh asparagus   
50 g (1 and 3/4 oz.)            vegetarian fish roe
50 g (1 and 3/4 oz.)            shredded lettuce
3 sheets                               purple laver seaweed
2 c.                                     oil for frying
4 T.                                     mayonnaise
(1) 1 t. each:                        peanut powder, sugar 

1. Cut each sheet of purple laver in half to make
   a total of 6 sheets.  Blanch the asparagus
   briefly in boiling water, cool in tap water, then
   peel.  Cut into pieces the same length as the
   purple laver.  Divide into 6 equal portions.
2. Heat the oil to about 300°F (149°C).  Deep-fry
   the vegetarian fish roe in the oil until fragrant.
   Cut into 1 cm (1/3") slices.  Divide into 6 equal
   portions.
3. Place one portion of asparagus, one portion
   of vegetarian fish roe, some shredded lettuce,
   and some (1) on each sheet of purple laver,
   and top with a bit of mayonnaise (illus. 1). Roll
   into a cylindrical shape (Illus. 2), cut into 4
   equal pieces. and arrange on a serving
   platter. Serve.

serves 6